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1:1 Athlete Counselling for Complex Needs

Online, evidence-based sports nutrition support for athletes with additional health conditions.

Focused Support for  Athletes

We partner with a limited number of athletes balancing intense training with medical conditions like diabetes or GI disorders. By merging clinical nutrition with performance strategy, we ensure your health drives your athletic success rather than limiting it.

The Approach

Deep Assessment

Where I get to know you, your life, and your sport and understand your foundation and where to build from.

Integrated Plan

We build nutrition strategies that are realistic for your life and your sport so you can perform your best.

Ongoing Support

Continuous mentorship to build lasting habits and skills, ensuring your knowledge of nutrition grows session by session.

Performance Tracking

The process of evaluating what works and what doesn’t so we can hit your current goals and adjust as new ones emerge.

Ready for 1:1 Support?

Limited spaces available for the current performance block

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